“When I feel the need to cry, I cry. When I feel the need to laugh, I laugh. When I feel the need to be alone NOT AN OPTION.”
Allowing yourself to be real, raw and open can help deal and face that monkey on your back. Depression can manifest itself in many different ways affecting you and your love ones. Knowing you triggers will help but most importantly surrounding yourself with positive people, those who truly care. Doing things that are positive activities you enjoy. The best way is just get it out talk, share your emotions. I’m not a doctor, but these things I use in my life when reeling for an depressive episode.
I’m Sunny Larue blogger, writer, music lover and martini admirer.
My blogs are about self-discovery with/positive vibe. My stories are about love & loss inspired by real life events. This is my story.
… Read More CONFESSIONS OF A DEPRESSIVE MIND
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